Price: $11.99
(as of Dec 21, 2024 19:04:14 UTC – Details)
It’s never too late to improve your brain.
Achieving and maintaining a higher level of mental fitness can be surprisingly fun—and to your brain, it’s healthy exercise. In this follow-up volume to her bestselling 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young, Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells.
Cross-train your brain by targeting 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed.
This is the kind of exercise you’ll want to do, and all it takes is 10 to 15 minutes a day for a full workout.
ASIN : B0B5JVTCV9
Publisher : Workman Publishing Company (July 15, 2022)
Publication date : July 15, 2022
Language : English
File size : 60334 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 342 pages
Customers say
Customers find the book has fun puzzles that exercise the mind and increase knowledge. They describe the challenges as challenging but manageable, with few logic-based problems. The variety of activities is appreciated by readers, making it suitable for different age groups. Many consider it a good purchase and a great way to spend long trips or waits. However, some customers feel there is not enough space for answers in most puzzles.
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